Schedule

Current Weekly Schedule

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MondayTuesdayWednesdayThursdayFridaySaturdaySunday

8-9am
Hour Flow
Mary
8:15-9:15am
MELT
Heidi
8-9am
Hour Flow
Mary
7:50-8:50am
MELT
Heidi
7:50-8:50am
MELT
Heidi
8-9:20am
Yoga Challenge
Lisette
9:30-10:50am
Yoga Flow
Carla
9:30-10:50am
Yoga Flow
Louise/Lisa
9-10:15am
Yoga Sculpt
Morgen
9-10am
Hour Flow
Heidi
9:30-10:50am
Yoga Flow
Lisette
10:30-11:50am
Yoga Flow
Shelly
10:30-11:50am
Yoga Flow
Shelly
10:30-11:50am
Yoga Flow Plus
Caitlin
10:30-11:40am
Intro/Slow Flow
Emer/Diana
12-1:10pm
Slow Flow
Lisette
12-1:10pm
Slow Yin
Sylvi
12-1:10pm
Slow Flow
Louise
12-1:10pm
Slow Yin
Jonathan
4-5pm
MELT
Heidi
4-5pm
MELT
Heidi
4:30-5:45pm
Yoga Basics
Greg-Jenn
5:15-6:20pm
Yoga Basics
Lisette
5:30-6:50pm
Yoga Challenge
Lisette
5:15-6:20pm
Yoga Basics
Shelly
5:30-6:50pm
Yoga Challenge
Jonathan-Sylvi
5:30-6:45pm
Yoga Flow Plus
Jonathan
6:30-7:50pm
Yoga Flow Plus
Lisette
7-8:10pm
Yoga Basics
Lisette
6:30-7:50pm
Yoga Flow Plus
Shelly
7-8:10pm
Yoga Basics
Carla
MondayTuesday Wednesday Thursday Friday Saturday Sunday

Monday
9:30-10:50am Yoga Flow Carla
12-1:10pm Slow Flow Lisette
4-5pm MELT Heidi
5:15-6:20pm Yoga Basics Lisette
6:30-7:50pm Yoga Flow Plus Lisette
Tuesday
8-9am Hour Flow Mary
10:30-11:50am Yoga Flow Shelly
12-1:10pm Slow Yin Sylvi
5:30-6:50pm Yoga Challenge Lisette
7-8:10pm Yoga Basics Lisette
Wednesday
8:15-9:15am MELT Heidi
9:30-10:50am Yoga Flow Louise/Lisa
12-1:10pm Slow Flow Louise
4:00 – 5:00pm MELT Heidi
5:15-6:20pm Yoga Basics Shelly
6:30-7:50pm Yoga Flow Plus Shelly
Thursday
8-9am Hour Flow Mary
10:30-11:50am Yoga Flow Shelly
5:30-6:50pm Yoga Challenge Jonathan/ Sylvi
7-8:10pm Yoga Basics Carla
Friday
7:50-8:50 am MELT Heidi
9-10:15am Yoga Sculpt Morgen
10:30-11:50am Yoga Flow Plus Caitlin
12-1:10pm Slow Yin Jonathan
5:30-6:45pm Yoga Flow Plus Jonathan
Saturday
7:50-8:50 am MELT Heidi
9-10am Hour Flow Heidi
10:30-11:40am Intro/Slow Flow Diana/Emer
Sunday
8-9:20am Yoga Challenge Lisette
9:30-10:50am Yoga Flow Lisette
4:30-5:45pm Yoga Basics Greg/Jenn