Schedule
Current Weekly Schedule
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 8-9am Hour Flow Mary | 8:15-9:15am MELT Heidi | 8-9am Hour Flow Mary | 7:50-8:50am MELT Heidi | 7:50-8:50am MELT Heidi | 8-9:20am Yoga Challenge Lisette |
|
| 9:30-10:50am Yoga Flow Carla | 9:30-10:50am Yoga Flow Louise/Lisa | 9-10:15am Yoga Sculpt Morgen | 9-10am Hour Flow Heidi | 9:30-10:50am Yoga Flow Lisette |
||
| 10:30-11:50am Yoga Flow Shelly | 10:30-11:50am Yoga Flow Shelly | 10:30-11:50am Yoga Flow Plus Caitlin | 10:30-11:40am Intro/Slow Flow Emer/Diana | |||
| 12-1:10pm Slow Flow Lisette | 12-1:10pm Slow Yin Sylvi | 12-1:10pm Slow Flow Louise | 12-1:10pm Slow Yin Jonathan | |||
| 4-5pm MELT Heidi | 4-5pm MELT Heidi | 4:30-5:45pm Yoga Basics Greg-Jenn |
||||
| 5:15-6:20pm Yoga Basics Lisette | 5:30-6:50pm Yoga Challenge Lisette | 5:15-6:20pm Yoga Basics Shelly | 5:30-6:50pm Yoga Challenge Jonathan-Sylvi | 5:30-6:45pm Yoga Flow Plus Jonathan | ||
| 6:30-7:50pm Yoga Flow Plus Lisette | 7-8:10pm Yoga Basics Lisette | 6:30-7:50pm Yoga Flow Plus Shelly | 7-8:10pm Yoga Basics Carla | |||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Monday | ||
| 9:30-10:50am | Yoga Flow | Carla |
| 12-1:10pm | Slow Flow | Lisette |
| 4-5pm | MELT | Heidi |
| 5:15-6:20pm | Yoga Basics | Lisette |
| 6:30-7:50pm | Yoga Flow Plus | Lisette |
| Tuesday | ||
| 8-9am | Hour Flow | Mary |
| 10:30-11:50am | Yoga Flow | Shelly |
| 12-1:10pm | Slow Yin | Sylvi |
| 5:30-6:50pm | Yoga Challenge | Lisette |
| 7-8:10pm | Yoga Basics | Lisette |
| Wednesday | ||
| 8:15-9:15am | MELT | Heidi |
| 9:30-10:50am | Yoga Flow | Louise/Lisa |
| 12-1:10pm | Slow Flow | Louise |
| 4:00 – 5:00pm | MELT | Heidi |
| 5:15-6:20pm | Yoga Basics | Shelly |
| 6:30-7:50pm | Yoga Flow Plus | Shelly |
| Thursday | ||
| 8-9am | Hour Flow | Mary |
| 10:30-11:50am | Yoga Flow | Shelly |
| 5:30-6:50pm | Yoga Challenge | Jonathan/ Sylvi |
| 7-8:10pm | Yoga Basics | Carla |
| Friday | ||
| 7:50-8:50 am | MELT | Heidi |
| 9-10:15am | Yoga Sculpt | Morgen |
| 10:30-11:50am | Yoga Flow Plus | Caitlin |
| 12-1:10pm | Slow Yin | Jonathan |
| 5:30-6:45pm | Yoga Flow Plus | Jonathan |
| Saturday | ||
| 7:50-8:50 am | MELT | Heidi |
| 9-10am | Hour Flow | Heidi |
| 10:30-11:40am | Intro/Slow Flow | Diana/Emer |
| Sunday | ||
| 8-9:20am | Yoga Challenge | Lisette |
| 9:30-10:50am | Yoga Flow | Lisette |
| 4:30-5:45pm | Yoga Basics | Greg/Jenn |