Lisette Hart - Owner

It is an honor to teach and serve as the Owner of Yoga Branch. I am devoted to the well-being and vibrant health of our community of students. I teach several public yoga classes per week and train promising student teachers in my Annual Yoga Teacher Training Program, ‘Roots and Wings’ which is a nationally registered school with Yoga Alliance.

Since 1999, I have gathered more than 10,000 hours of experience teaching yoga and have loved every minute of it! Teaching students to understand and benefit from yoga is my passion.  My enthusiasm is contagious so look out... if you come experience my class, you'll be glad you did.  My teaching style incorporates inspiration from nature & the beauty of the outdoors, poetry, daily life experiences as well as from years of studying eastern philosophy and various styles of Hatha Yoga with many renowned teachers.  The gratitude I feel towards all of my teachers is immense. In addition to my degrees in Education and in Political Science, I have completed many yoga trainings including an Ashtanga program with Master, Tim Miller in 2001 and I am officially designated an Anusara-Inspired instructor by founder, John Friend with whom I have studied for 9 years.

I am the founder of Vista’s first yoga studio which I ran from 2001-2006 and then sold in order to spend more time with my new baby son. It is a pleasure to now share the responsibilities and joys of running a successful studio with all of the wonderful staff and teachers who share their talents with our cherished students at Yoga Branch.

Mon 10:30am: Chair Yoga
Mon 12pm: Gentle Slow Flow
Mon 5:30pm: All Levels Flow
Mon 7:30pm: Heated Vinyasa
Thu 11am: All Levels Flow
Fri 9am: Yoga Sculpt
Fri 10:30am: Chair Yoga
Fri 12pm: Gentle Slow Down Restorative
Sun 8am: Power Vinyasa
Sun 9:30am: All Levels Flow

Current Class Offerings:

Teachers are listed in alphabetical order by first name

Carolyn Pedersen-Howard

Carolyn is half Danish, half Brazilian, and grew up in the Philippines. She loves people, cultures, food, and of course yoga! A part of the Yoga Branch community since 2013, Carolyn believes that yoga makes the world a better place and that is her intention in every class. 

In 2012, she took a leap of faith and embarked upon her first teacher training after a career as an Executive Recruiter. In 2019, she finally took the seat of the teacher after an intensive 1.5-year yoga mentorship. When not on her mat, you can find her hiking with her two beloved dogs, as a soccer mom and enjoying coffee with friends!
Tue 8:15 am - 9:15 am: Heated Yoga Sculpt
Tue 9:30 am - 10:30 am: Gentle Slow Flow
Wed 6:30 pm - 7:45 pm: Vinyasa Flow
Thu 8:15 am - 9:15 am: Yoga Sculpt

Lisa Shaw

Lisa found yoga and fell in love with the healing benefits of the physical practice, and came away with so much more. Yoga found her after a horse-riding injury and helped put her back together again. Becoming a teacher was a wonderful, unplanned adventure that connects her passion for yoga with the beautiful students at Yoga Branch who continue to teach her as well. She is a graduate of Lisette Hart’s Roots and Wings Teacher Training and humbled to be a part of such a loving, compassionate yoga community. 

Off the mat, her other passions include family, stand up paddle-boarding, water-skiing, the outdoors, and whatever planned and unplanned adventures await. 
Wed 11:00 am - 12:15 pm: Vinyasa Flow

Lori Officer

Lori has over 30 years of experience in the Fitness and Wellness, specializing in corrective exercise, injury recovery and massage therapy, as well as being a certified Holistic Health Practitioner. As a MELT Method instructor, she teaches the most comprehensive, adaptable, pain-free self treatment in existence at this time.

In the 90’s Lori began training older adults and people with known illness/injury, and found a passion for sharing her love of exercise and movement with individuals who had physical/emotional challenges to exercise. Based on her own experience of healing from physical injury and managing depression, she realized that movement is a vital component to healing and nurturing the mind-body-spirit. 

Tue 2 - 3pm: MELT All Levels
Thu 9:30 am - 10:45 am: MELT Performance

Louise McDougall

Growing up on a small Island off the coast of England instilled in Louise a lifelong love for the beauty of nature, simple living, and handstands. She took her first yoga class at 19, and while travelling through South East Asia in her 20s became influenced by Eastern philosophies. After having children she re-discovered her Yoga practice, and this eventually led her to Lisette Hart's Roots and Wings Teacher Training. 

A Gardener, Pranic Energy Healer and long-time Meditator, Louise loves sharing the many gifts of Yoga and Meditation, the awareness of mind, body and spirit that comes with the connection of fluid movement and breath, and the peace of journeying inward.
Wed 10:30 am - 11:30 am: Chair Yoga
Wed 12:00 pm - 1:15 pm: Gentle Slow Flow
Thu 12:30 pm - 1:45 pm: Gentle Yoga and Meditation

Shelly Scott

Shelly began practicing in 2001 when her kids were in pre-school. Physically it was fun and challenging, mentally it was a way to turn down the volume of a busy life. Her passion grew, and in 2006 she completed Lisette Hart’s Roots and Wings Teacher Training. Currently an E-RYT, Shelly prides herself in sequencing a class to offer safe options for all students. 

Shelly’s passion in teaching comes from her own practice - down to earth, real life on and off the mat. It's not about accomplishing the most challenging pose, but how we approach it. When we connect with that quiet place within, and leave our mat more calm and centred.
Tue 11:00 am - 12:15 pm: Vinyasa Flow
Fri 12:00 pm - 1:00 pm: All Levels Flow

Susan Martin

As a business owner and accounting manager, Susan learned exercise was key to relieving life’s stresses. She first tried yoga over 25 years ago and loved it from the beginning. The poses were fun, but the biggest benefit was those precious moments when her thoughts were quieted and peace was found.

In 2014, she embarked on Lisette Hart’s Roots and Wings Teacher Training with the goal of learning and deepening her practice, never intending to teach. Well…here we are! Now “retired”, she loves guiding others through their practice to discover the wonder of uniting mind, body and spirit. She also enjoys golf, bird watching, her husband and their Labrador, Diesel.
Thu 5:00 pm - 6:15 pm: Gentle Yoga for a Healthy Back